Many people experience problems at their work from time to time. And it’s not unusual for people to feel stressed due to their jobs on occasion, too.
However, while a small amount of job-related stress is fine, if the issue becomes too severe or doesn’t go away, then you may be at risk of burnout. You’ll likely have heard of this condition, which has been on the rise in recent years.
It’s important to be aware of what causes burnout and the signs, both of which will help you to keep it at bay. As with most things, it’s easier to prevent burnout than manage it – though be aware that it’s not a permanent condition and is easily treatable. [Read more…] about Burnout is on the Rise – Here’s How to Spot it